My work is grounded in listening - to the body, the nervous system, and what is present in the moment.

I offer Touch for Health Kinesiology and Reiki as supportive modalities that allow the body to communicate where stress, overload, or imbalance may be held.

Rather than forcing change, sessions focus on creating the conditions where the body can restore its own equilibrium.

Each person arrives with a unique history and patterning. Through gentle muscle testing, energy work, and grounded presence, sessions support regulation, clarity, and integration at a pace that feels safe.

My approach is calm, respectful, and practical. The aim is not to fix, but to support your system in doing what it is naturally designed to do - regulate and rebalance.

MY APPROACH

Sessions are:

~Client-centred and responsive

~Non-invasive and gentle

~Focussed on nervous system regulation

~Held in a confidential, supportive environment

I WORK WITH

Touch for Health Kinesiology

Reiki

Essential Oils (when appropriate)

Each session is guided by what your body indicates is most supportive at that time.

TRAINING AND BACKGROUND

Certified Touch for Health Kinesiologist

(International Kinesiology College)

Level 1-4

Advanced Meridians

Advanced Bio-Chemical

Advanced Emotional

Touch for Health Metaphors

Reiki

Levels 1 and 2

Reiki Masters

ONGOING PROFESSIONAL DEVELOPMENT IN BODY-BASED REGULATION AND STRESS SUPPORT

ABOUT ME AND WHAT I OFFER

Since I can remember, healing has been my core passion.

My journey into holistic and natural healing began when I was diagnosed with hypothyroidism and Hashimoto's. Initially, I pursued the conventional treatment of allopathic medicine, but I soon realized that it merely addressed the symptoms without addressing the underlying issues.

I delved into research and adopted an anti-inflammatory diet, which alleviated my inflammation, and my autoimmune condition is now in remission.

I came across Kinesiology and Reiki at a time when I was searching for deeper answers.

Experiencing the work personally awakened a strong sense of alignment and purpose.

The subtle, yet profound way the body responds to energy and attention resonated deeply with me. What began as personal healing grew into a genuine passion - one that now informs and guides my professional service.

The History behind Reiki & Kinesiology

REIKI

Reiki is a spiritual healing practice that originated in Japan in the early 20th century, developed by Mikao Usui. Its roots can be traced back to ancient Eastern practices, which emphasized meditation and the use of life energy (ki) to promote healing and well-being. In 1922, Usui established the first Reiki therapy clinic and began teaching others the techniques of using life force energy to facilitate healing. The practice quickly spread, gaining popularity in Japan and later in the West. Energy can be transferred through touch or distance healing, thereby promoting relaxation, reducing stress, and enhancing the body's natural healing processes. Over the years, various schools and styles of Reiki have emerged, each with unique techniques and philosophies, but all share a common goal of fostering balance and harmony within the individual.

KINESIOLOGY

Touch for Health kinesiology was developed in the early 1970's by Dr John Thie based on Traditional Chinese Medicine and using principles of acupressure. Muscle testing assesses stress responses from the structural, chemical and emotional areas. Kinesiology is the science of muscle testing with the focus on balancing the potential of the person.

HOW IT WORKS

The Touch for Health balancing techniques successfully manage pain and tension by balancing the potential of the person.

Muscle testing work to activate the self-healing energy of the person and use muscle testing to supply information on which to base choices. It is a wonderful compliment to both natural healing and orthodox medicine.

In Touch for Health Kinesiology we do goal balancing which focuses on aligning a person's physical, emotional and energetic systems to achieve a specific desired outcome or goal. This technique works on the premise that energy imbalances in the body can block progress towards a goal and that restoring balance can facilitate the realization of the goal.

Kinesiology

5 ELEMENTS

The Chinese philosophy of the Five Elements—Wood, Fire, Earth, Metal, and Water—plays a significant role in healing practices. Each element is associated with specific organs, emotions, and characteristics, contributing to a holistic approach to health and wellness. For instance, Wood represents the liver and the emotion of anger, while Fire corresponds to the heart and joy. Kinesiology makes use these elements to restore balance and harmony within the body.